How COVID-19 May Impact Mental Health and Wellness

• Common reactions to a global pandemic such as:
  • Fear and worry about personal health status and that of loved ones, including exposure to COVID 19
  • Changes in sleep and eating patterns
  • Difficulty concentrating
  • Worsening of chronic health problems
  • Increased use of alcohol, tobacco, or other drugs.

• Increased symptoms of depression, anxiety, or other mental health conditions from
  • Isolation,
  • Disruption in work and school schedules/loss of routine,
  • Financial stressors,
  • Changes in physical health, and
  • Inability to access familiar support people and systems.

• Some people may be at higher risk of mental health challenges including
  • People with preexisting mental health conditions,
  • People with substance use disorders,
  • Children, and
  • First responders such as doctors and healthcare workers.